Sweet and Sour Meatballs
Tasty sweet and sour meatballs with pineapple.
INGREDIENTS:
1/4 cup fine dry bread crumbs
2 tablespoons minced onion
1 teaspoon salt
dash pepper
2 cups water
1 pound lean ground beef
1 egg, well beaten
2 tablespoons cooking oil
1 cup sliced celery
1 red bell pepper, cut in strips
1 green bell pepper, cut in strips
1/3 cup cider vinegar
1/3 cup light brown sugar
2 tablespoons soy sauce
2 tablespoons cornstarch
4 slices pineapple, cut into quarters
PREPARATION:
In large mixing bowl, combine bread crumbs with minced onion, salt, pepper and 1/2 cup water. Add ground beef and egg. Shape beef mixture into 16 meatballs. Brown slowly in a large skillet over medium low heat.
When browned and cooked through, remove meatballs from skillet and set aside. Cook celery and pepper strips in skillet for about 5 minutes. Add remaining water, vinegar, brown sugar, and soy sauce. Mix cornstarch with a little cold water then add to skillet; stir well and cook for about 4 minutes. Add meatballs, pineapple slices. Cook until heated through. Serves 4.
The Blog of Erik Pattison. University of the Virgin Islands Director of Network Operations.
Friday, June 15, 2007
Yummy!
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